Heddway | Mental Fitness Training
Our jobs have a significant impact on our mental wellbeing and conversely, our mental fitness has a significant impact on our ability to perform our jobs.
Mental fitness is the key to handling personal and professional challenges with a positive mindset. Just as physical fitness strengthens the body, mental fitness strengthens the mind. But starting on your mental fitness journey can feel a bit like walking into a new gym – the machines seem foreign and it’s hard to know what exercises to start with.
Our training courses focus on sharing easy-to-understand, practical, and scientifically-backed tools that help improve mental fitness, mindset and well-being, both in life and in the workplace.
The question shouldn’t be, “Why train mental fitness?” It should be, “Why aren’t you?” Poor mental health costs UK employers around £2,000 per employee. These numbers not only demonstrate a financial strain on businesses but, more importantly, highlight a growing crisis: the lack of well-being and happiness among individuals in the workplace. But all is not lost!
Mental fitness is everybody’s business
Heddway is your compass in the chaos, providing mental fitness training that helps individuals and businesses develop focus, optimism, and resilience while assisting managers in supporting their teams' well-being. This results in happier, healthier, and more productive employees, leading to improved presenteeism and reduced absenteeism and staff turnover.
£51 Billion
is the cost of poor mental health to UK employers every year
Deloitte, 2024
16.4 Million
working days are lost due to stress, depression or anxiety every year
HSE, 2024
55%
of UK employees have faced or are facing mental health challenges
GBC, 2024
Fulfil your mental fitness potential
A note from Luke Evans, founder of Heddway:
Learn From The Best
“Thank you very much for all of the training sessions since August! I received a lot of great feedback from our Sales Team members about all that they have taken away from the trainings. The role playing session was extremely helpful in coaching them to use all concepts earlier training sessions to the end: qualification - NAMTCR, how to develop relationship with KOL's, facing competition, handling objections (APIAC), and making great presentations. The team very much enjoyed everything, and appreciate that you made it fun! We are all much more equipped than before!"
"The course last week was excellent, really really great for me just a few months into this world of sales. I have already been using some of the things you taught us and I have my first solo visit to a client next week and will definitely be starting the meeting with TRA!"
"Pru's Sales Leadership Programme is insightful, well structured, and there is a story to give the real-world context for every example. You come wanting to put everything into action, but the course helps you to channel your enthusiasm and energy into some achievable short and medium-term goals. All in all, an incredibly valuable experience."